RESEARCH AND EFT Previously, Carol employed some of the most effective and extensively researched therapeutic approaches over her years as a therapist. However, having witnessed and experienced the remarkable outcomes of EFT, she now exclusively specializes in this method. EFT for couples, also referred to as EFCT, is a sophisticated and thoroughly researched model with […]
Investing in Your Relationship with EFT
Investing in your relationship with Carol Corcoran, LCMFT, LMFT, a Certified Emotionally Focused Therapist, is an enduring commitment that will yield benefits for years to come. Throughout this shared journey, you will gain a profound understanding of yourself, your partner, and your relationship—more than any other form of therapy can offer. EFT has a 70-90% […]
Mental Health Benefits of a Secure and Happy Relationship
A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as a result of a secure and happy relationship: reduced symptoms of anxiety, depression and or PTSD better physical health and wellbeing feeling cherished by your […]
The Key to EFT
Safety, yes safety, is the Key to EFT Establishing a secure environment for exploring and processing your connection is a crucial element of EFT. This involves creating a warm, supportive, and compassionate space to ensure that you and your partner feel secure and comfortable. The absence of safety during the session can hinder the effectiveness […]
Technical Requirements for Online Therapy
Important details for TeleHealth sessions: Ensure a reliable internet connection with fast bandwidth, including a good upload speed. Choose a private space for your session to maintain confidentiality, and consider using a smartphone white noise app to block any unintended listeners. Treat the virtual session as if you were in the office, sitting near each […]
CHC Specializes in EFT
Specializing in fostering healthy connections, Creating Healthy Connections focuses on using Emotionally Focused Therapy, one of the most extensively researched attachment-based therapies globally. Couples often grapple with a range of issues, spanning communication hurdles, intimacy challenges, infidelity, parenting complexities, and more. Seeking assistance can be a challenging decision, as couples typically wait until six years […]
Emotionally Focused Therapy Steps and Stages
THE 9 STEPS TO A STRONGER, MORE SECURE, AND HAPPIER MARRIAGE EFT couple therapy is divided into three stages. Steps 1 through 4 of Stage 1, constitute the “Assessment and Cycle De-escalation” stage. The second stage is “Changing the Interaction Patterns and Creating New Bonds” and consists of steps 5, 6, and 7. The final […]
Suppressed Emotional Struggles and EFT
In our culture, many males as well as females, are ‘taught’ to suppress their emotions at a very young age. One of the ways these emotions show up when they aren’t deeply felt is to be carried around as boulders of responsibility. Over time this responsibility becomes burdensome and overwhelming and can lead to efforts […]
The Seat of the Soul Book
The Seat of the Soul: 25th Anniversary Edition with a Study Guide The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment. The Seat […]
Turtle and the Badger as it relates to EFT negative cycles
This is a new video on how partners become stuck in the negative, interactional cycle where pursuers are a bit like badgers and withdrawers become more like turtles. A great way to learn about the negative interactional cycles where one pushes for contact and the other avoids connection.