Why Emotionally Focused Therapy?
Carol H. Corcoran, LCMFT, LMFT, Certified EFT Therapist
Emotionally Focused Therapy (EFT) offers a powerful way to heal and rebuild. With the help of Carol Corcoran, LCMFT, LMFT, and Certified EFT Couples and Family Therapist, couples and families can begin to repair the rupture and even come back stronger than before.
Carol holds certifications in Emotionally Focused Couples Therapy (EFCT) and Emotionally Focused Individual Therapy (EFIT), and has a deep understanding of the complexities of relationships. She’s been happily married to her USMC-R husband for 40 years, giving her personal insight into the dynamics of long-term partnerships. With Carol, you’ll benefit from her professional expertise as well as her lived experience in navigating the ups and downs of married life.
Telehealth Services: Carol offers Telehealth therapy, allowing you to work on your relationship from the comfort and privacy of your home. Whether you’re a busy couple, a family with packed schedules, or individuals dealing with the stress of modern life, you can now receive high-quality care wherever you are.
Why Emotionally Focused Therapy?
Emotionally Focused Therapy (EFT) is one of the most effective attachment-based therapies for couples and families. Studies show that EFT has a success rate of 70-90%, helping couples break negative cycles and foster deeper emotional connections. As a certified EFT therapist, Carol follows this highly effective model to guide you and your loved ones towards lasting change.
Breaking harmful communication patterns
EFT helps couples and families recognize negative communication cycles, fostering more understanding.
Building emotional intimacy & strengthening connections
By focusing on emotional bonds, EFT strengthens the connection between partners, deepening their intimacy.
Resolving conflicts and repairing relationship injuries
EFT addresses unresolved issues, helping couples heal past hurts and resolve conflicts effectively.
Enhancing trust and security in your relationship
EFT promotes trust by building a secure emotional foundation, ensuring both partners feel safe and valued.
Proven Success Through EFT Research
EFT is backed by extensive research. According to a meta-analysis by EFT founder Dr. Sue Johnson et al. (1999), EFT demonstrated a larger effect size than any other couple’s therapy, with results showing lasting progress even after therapy ends. Additionally, EFT’s impact has been rigorously tested with couples facing PTSD, depression, and trauma, proving its generalizability and efficacy across various populations and challenges.
EFT isn’t just about resolving conflicts—it’s about creating lasting emotional bonds and understanding the deep-rooted causes of relationship distress.
Dr. Sue Johnson, Founder of Emotionally Focused Therapy
Client Testimonial
“My husband and I grew apart like many couples. This was most apparent when our children grew up and left the house. Once that happens, there are no more games to watch, school functions to attend, and taxi service to provide. Our children were gone, and we were left with each other and the issues that we had buried because there was no time before, come to the surface. When we went to see Carol, we were not in a good place. Carol helped us deal with cycles and find out what was truly behind them. “
Annapolis MD
Carol’s Commitment to Excellence
Carol is certified through the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), which is a testament to her expertise and dedication to high standards. The certification process is rigorous, requiring therapists to meet specific educational and clinical benchmarks, demonstrating a comprehensive understanding of the EFT model. Carol’s training and certification in both Emotionally Focused Couples Therapy (EFCT) and Emotionally Focused Individual Therapy (EFIT) ensure that you are working with a therapist who is deeply committed to helping you succeed.
Get Started on Your Journey to a Stronger Relationship
Carol’s approach focuses on empowering couples and families to overcome their challenges, rekindle emotional connections, and build a healthier, more satisfying future together. Through EFT, you will gain the tools and insights needed to create lasting, positive change in your relationships.
Take the first step today. Contact Carol Corcoran for a consultation and begin your journey toward a stronger, more connected relationship.