couple counseling

Turtle and the Badger as it relates to EFT negative cycles

This is a new video on how partners become stuck in the negative, interactional cycle where pursuers are a bit like badgers and withdrawers become more like turtles. A great way to learn about the negative interactional cycles where one pushes for contact and the other avoids connection.

How Our Past Family Generational Trauma Affects Us Today

As we learn more about trauma from our childhood, recent science studies shows us trauma is passed down through the generations. This is important because safe, loving connections helps reduce the effects of trauma on our psyche and can be healed with EFT Couples Therapy. This article by Scientific American helps us better understand the […]

Addiction and Attachment

What we thought we knew about addiction is not quite right as evidenced by the research indicated in this amazing video by Johann Hari, as he shares how imperative attachment is for recovery. Here is another informative, yet brief video entitled ‘Rat Park’ to help you better understand the power of connection when it comes […]

Which couples are best suited for EFT Therapy?

Couples struggling with one another by finding themselves in the same circular fights again and again. Partners who don’t know how to communicate their deeper feelings with one another and are stuck in anger or shut-down. Partners who are so frustrated with their relationship and yet, not sure what to do next. Recovery from affairs, […]

EFT Work Book for Couples: The Two of Us

A workbook based on EFT methods to help build a sold foundation for connection.[/fusion_title][fusion_text]This hands on must read, resource  helps couples begin the process of building a foundation of new ways of connecting together.  While Hold Me Tight is an excellent primer for therapy, this workbook will help carry the couple throughout the therapeutic process […]

Hold Me Tight by Dr. Susan Johnson

The ‘Demon Dialogues’ and ways to stop the cycle and pain. ‘Hold Me Tight’ by Dr. Susan Johnson is a must read for any couple embarking on the journey of reconnecting and rebuilding their primary relationship.  It is my first recommended reading for any couple beginning couples therapy for several reasons.  Number one, the book […]