A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting,  you may experience some or many of the following as a result of a secure and happy relationship:

• reduced symptoms of anxiety, depression and or PTSD

• better physical health and wellbeing

• feeling cherished by your partner and actually cherishing him/her in return

• improved sleep

• improved mood

• better and more frequent intimacy

• more confidence, decreased stress and more energy

• improved performance at work