Mental Health Benefits of a Secure and Happy Relationship
A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as…
Demon Dialogues
When it comes to arguing couples tend to fall into certain patterns called the 'Demon Dialogues' (click on the link to learn even more). EFT helps us identify where couples…
How Our Past Family Generational Trauma Affects Us Today
As we learn more about trauma from our childhood, recent science studies shows us trauma is passed down through the generations. This is important because safe, loving connections helps reduce…
Addiction and Attachment
What we thought we knew about addiction is not quite right as evidenced by the research indicated in this amazing video by Johann Hari, as he shares how imperative attachment…
EFT Meaning
"If we can reveal our inner vulnerability to our partner, we can have a corrective emotional experience if our partner empathically and compassionately responds. So I can say to you,…
How EFT can save your relationship and the steps we can take to do it.
Dr. Susan Johnson helps us understand how Emotionally Focused Therapy can SAVE your relationship and give us the EFT steps to help us do it. Don't miss this great article.
The Secret to Healthy, Happy Lives
It isn't a secret anymore because Harvard researchers have studied men for over 75 years in a longitudinal research study to determine what creates healthy, happy lives. Turns out it…
Still Face experiment comes to life in adult couples
https://www.youtube.com/watch?v=a0IYQGXiJxw Revolutionary film footage of a couple in distress and the affect of the 'still face experiment' on a partner compared to an infants lack of response from a mother.…
Rethinking Narcissism
The Bad-and Surprising Good-About Feeling Special In 'Rethinking Narcissism,' Dr. Malkin presents narcissism on a spectrum, too much is problematic and too little, it turns out, is a problem as…
The power of love when open heart surgery stalls
After heart replacement surgery, each person in this video struggled with depression and healing. That all changed when they got to know each other. Doctors were amazed by their recovery,…