The Goals of EFT
Essentially, the objective of EFT in CHC couples therapy is to support you as a couple in recognizing the established patterns that negatively impact your relationship. The aim is to…
Investing in Your Relationship with EFT
Investing in your relationship with Carol Corcoran, LCMFT, LMFT, a Certified Emotionally Focused Therapist, is an enduring commitment that will yield benefits for years to come. Throughout this shared journey,…
Mental Health Benefits of a Secure and Happy Relationship
A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as…
The Ripple Effect of EFT
As parents, the positive changes in your relationship can create a ripple effect on your children. Witnessing their parents engaging in affectionate interactions may contribute to a sense of relaxation…
The Key to EFT
Safety, yes safety, is the Key to EFT Establishing a secure environment for exploring and processing your connection is a crucial element of EFT. This involves creating a warm, supportive,…
CHC Specializes in EFT
Specializing in fostering healthy connections, Creating Healthy Connections focuses on using Emotionally Focused Therapy, one of the most extensively researched attachment-based therapies globally. Couples often grapple with a range of…
Emotionally Focused Therapy Steps and Stages
THE 9 STEPS TO A STRONGER, MORE SECURE, AND HAPPIER MARRIAGE EFT couple therapy is divided into three stages. Steps 1 through 4 of Stage 1, constitute the “Assessment and…
Suppressed Emotional Struggles and EFT
In our culture, many males as well as females, are ‘taught’ to suppress their emotions at a very young age. One of the ways these emotions show up when they…
Turtle and the Badger as it relates to EFT negative cycles
This is a new video on how partners become stuck in the negative, interactional cycle where pursuers are a bit like badgers and withdrawers become more like turtles. A great…
‘What Happened to You?’
Not 'What is Wrong with You?' but 'What Happened to You?" In this powerful and highly informative book written by Dr. Bruce Perry and Oprah, who explore childhood trauma and…