Mental Health Benefits of a Secure and Happy Relationship
A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as…
Suppressed Emotional Struggles and EFT
In our culture, many males as well as females, are ‘taught’ to suppress their emotions at a very young age. One of the ways these emotions show up when they…
Binge Eating Disorder Book
Binge Eating Disorder: The Journey to Recovery and Beyond by Amy Pershing with Chevese Turner This amazingly informative and insightful book helps individuals and partners who struggle with the leading…
‘What Happened to You?’
Not 'What is Wrong with You?' but 'What Happened to You?" In this powerful and highly informative book written by Dr. Bruce Perry and Oprah, who explore childhood trauma and…
How Can I Forgive You? The Courage to Forgive the Freedom not to.
When partners are traumatized by infidelity and betrayal, 'How Can I Forgive You' helps the body and heart of the reader begin to explore options to healing. For example, how…
Guided Imagery CDs and Tapes by Belleruth Naparstek
When we struggle in our relationships and in our lives, sleep can be one of the first things to go, which adds to further distress. If this is the case…