Safety, yes safety, is the Key to EFT
Establishing a secure environment for exploring and processing your connection is a crucial element of EFT. This involves creating a warm, supportive, and compassionate space to ensure that you and your partner feel secure and comfortable.
The absence of safety during the session can hinder the effectiveness of therapy. Throughout this process, we will delve into your profound emotions, the behaviors influenced by those emotions, and the perceptions you hold about each other. This exploration aims to gain a better understanding of the negative interactive cycles that entangle both of you. Once a sense of safety is established, free from these detrimental cycles, we can then work towards deepening your connection by addressing and healing any lingering old wounds.
If there’s ever a moment when you don’t feel secure with EFT at CHC, please inform me. Your comfort is crucial.